


Guided sauna experiences, each with its own ritual and atmosphere.

Red light, compression, IV boosters, myofascial release, and high-end biohacking beds.

Guided and free-flow cold immersion, plus a gamified plunge with prizes for who down-regulates fastest.

Immersive sound baths and guided breathwork designed to slow down, reset and reconnect.

Live bands, acoustic performances and DJ sets throughout the weekend.

Pilates, yoga and movement sessions led by some of Toronto’s top studios and instructors.
















